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The idea of a government shutdown can stir up intense feelings, from anxiety to frustration. For federal employees and their families,...

Illustrative Concept Description In this illustration, we see a character named Danny Trejo holding a vibrant sign that reads: "You're...

What is PTSD and how it affects you. As a paramedic, I have witnessed firsthand the devastating impact of Post-Traumatic Stress Disorder...

Forgiveness is often described as a superpower that can heal wounds and mend relationships. However, for many, this task feels...

Sitting across from your therapist, you might hear them suggest you have ADHD, and that’s why you’ve been struggling with attention,...

Have you ever found it challenging to stay focused, sit still, or follow through on tasks? You’re not alone. Millions of people worldwide...